MindsetTriathlon 20 July 2023 XTRI Nepal, What an experience! Nepal Xtri 2023, What an adventure. Night Swim, epic. Hills ride, brutal. Trail run, unforgettable. Paul Skelton Love0
70.3EnduranceIronmanTriathlon 14 July 2022 Pacing: Build, Surge, or Push and hold on? Pacing strategies are individual. The best depends on many variables: fitness, distance experience, stamina, mindset… Paul Skelton Love0
EnduranceFitSets NewsGeneralTriathlon 18 June 2022 Ultraman 2022 Race Report – Paul Skelton Warning: Long race, longish read! My Training Being 59 years old, I need to protect… Paul Skelton Love0
SwimTriathlon 14 March 2022 To achieve you need to believe A massive shout out for @carly_loves2run who completed Mooloolaba triathlon yesterday which included a 1500m… Paul Skelton Love0
Uncategorized 30 May 2021 Going long: The Volume Debate There is no doubt that high volume works for many. For others, not so well.… Paul Skelton Love1
Uncategorized 13 May 2021 Spiral Development, mechanics to flow Level 1 - Aerobic fitness and strength Progress cardiovascular health, basic muscular strength to support… Paul Skelton Love0
CycleNutrition 11 February 2020 Multi day recovery – Backing up Backing up performances, whether training, racing, or on an adventure requires a little more planning… Paul Skelton Love1
General 26 December 2019 Moreton Island Epic Adventure – 90 km of Sand I am planning to run Marathon de Sables (MDS) in April 2021, a 6 day… Paul Skelton Love1
HealthTriathlon 9 December 2019 We love what you do… At Fitsets we love what you do, we are passionate about healthy & active lifestyles… Paul Skelton Love0
HealthNutritionTriathlon 7 November 2019 Fat Adaption Myths Busted Fat adaption is interpreted as Low Fat or Keto by many endurance athletes. Although a… Paul Skelton Love0