EnduranceFitSets NewsGeneralTriathlon 18 June 2022 Ultraman 2022 Race Report – Paul Skelton Warning: Long race, longish read! My Training Being 59 years old, I need to protect… Paul Skelton Love0
General 26 December 2019 Moreton Island Epic Adventure – 90 km of Sand I am planning to run Marathon de Sables (MDS) in April 2021, a 6 day… Paul Skelton Love1
GeneralHealthMindsetTriathlon 6 October 2019 FitSets.com Manifesto The FitSets.com proven simple principles for success We honour our priorities: Sleep, family, adventure then… Paul Skelton Love0
GeneralRun 13 June 2019 Comrades 2019 Race report – Paul Skelton “The race that should not have happened” The Race Comrades was a significant Bucket List… Paul Skelton Love5
GeneralNutritionRecoverySkills & Technique 4 December 2018 Endurance athlete types, which one are you? As a coach I generally see three categories of athletes, coaches can pick these and… Paul Skelton Love0
FitSets NewsGeneralTriathlon 3 July 2018 6 Steps to transformation change Transformation change is not easy. If it were we would all be top athletes, top… Paul Skelton Love2
GeneralHealth 4 June 2018 Values Elicitation Process Values elicitation is a process that can have a powerful impact on your life. You will… Paul Skelton Love0
EnduranceGeneralNutritionTriathlon 16 August 2017 Got flu? Don’t train! With Flu season upon us in Australia we need to be vigilant and make wise… Paul Skelton Love0
GeneralTriathlon 1 December 2016 The FitSets coaching difference I provide totally individualised coaching customised around your lifestyle, current physical condition and goals. A… Skelton Paul Love0
GeneralProgramsTriathlon 28 November 2016 Planning by training stress A rollup of stress based planning. Rough but an insight into the science behind programs.… Skelton Paul Love0