Skills & TechniqueSwim 2 July 2017 Forearm Catch Swim Technique Set Warm Up (600m) 4x 100 - Strong From F/S RI 20 seconds 4x 25 -… Skelton Paul Love0
RunSkills & TechniqueSwimTriathlon 1 July 2017 Technique change is awkward, it’s expected. Efficiency and technique are the most under rated aspects of triathlon by most age group… Skelton Paul Love0
Skills & TechniqueSwimTriathlon 31 May 2017 So why should triathletes tumble turn? Many athletes see learning to tumble turn in the pool as a waste of time… Skelton Paul Love0
Skills & TechniqueSwimTriathlon 29 April 2014 Swim Clinic Week 1: Developing body balance feel Swim Clinic Week 1: Developing body balance feel Swimmers need to maximize their streamline and… Skelton Paul Love0
RecoverySkills & TechniqueSwimTriathlon 22 July 2013 Swim Recovery and Balance (45 min) Targeted Benefits: Swim form & technique Recovery (more…) Skelton Paul Love0