“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison
Primal Health accredited Coach
“As a health coach and wellness expert I educate, motivate and guide clients toward lifestyle and behavior choices that support optimal well-being. I stay ahead of the curve with an integrated approach, helping create lives of maximum vitality using nutrition and fitness intelligence based on scientifically validated health principles. My aim is to help clients extract the most joy, satisfaction, and fulfilment from their lives by focusing on their values, needs, visions and goals in an extremely personalised way.”– Paul Skelton
The Money Back Challenge
Living a sustainable healthy lifestyle in present time is near impossible without in-depth understanding of the pressures leading us astray and the principles of staying healthy. With marketing spin on foods, work expectations on giving it all, and constant pressure to keep up with the Jones’ it is easy to slip into a reactive and unhealthy lifestyle.
At FitSets.com health coaching we focus on your lifestyle holistically, cutting through the modern-day pressures and establishing behaviors that will take you to new places; introduce real food nutrition that will see you get lean and thrive, and engage in sustainable exercise to get you fit and healthy. All this without excessive gym fees, expensive food or supplements.
We focus on understanding you and your struggles first, assist you in altering behaviors in a sustainable fashion, then provide the nutritional and exercise guidance to see you thrive.
“All this without excessive gym fees, expensive food or supplements.”
As an accredited health coach and experienced triathlon coach who has motivated athletes to compete in some of the toughest events on the planet, I can provide a money back guarantee.
If you follow the plan which will be progressive and tailored to your current fitness level, and you feel you have not progressed to your satisfaction within the first 30 days I will provide a full refund.
email: email@example.com Phone: +61 (0)488 028 221
Individualised health and lifestyle coaching
Getting off the couch, weight loss, fitness, vitality and lifestyle coaching
Everyday and training nutrition
What you get:
- An initial 1 hour consultation.
- An exercise schedule requiring 2.5 to 5 hours a week, mostly low intensity (walk/jog).
- A 30 day nutrition reset plan.
- Support via email and social media (48 hour response).
- Regular Skype or face to face catch-ups.