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70.3IronmanTriathlon

It’s FitSets.com Metabolic Testing Season

By June 22, 2016 No Comments

It is Mets testing season at Fitsets.com in partnership with @jupiterhealth. Three Fitsets.com athletes through last weekend and six up for next weekend.

Great commitment  from Paul west, getting it done!

Mets testing is a great way for endurance athletes to:

  • Improve thier fuel plan
  • Allows the fine tuneing of training to improve fat burning ability and endurance
  • Maximise the effect of each training session by targeting specific heart rates

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