It is Mets testing season at Fitsets.com in partnership with @jupiterhealth. Three Fitsets.com athletes through last weekend and six up for next weekend.
Great commitment from Paul west, getting it done!
Mets testing is a great way for endurance athletes to:
- Improve thier fuel plan
- Allows the fine tuneing of training to improve fat burning ability and endurance
- Maximise the effect of each training session by targeting specific heart rates