MindsetTriathlon 20 July 2023 XTRI Nepal, What an experience! Nepal Xtri 2023, What an adventure. Night Swim, epic. Hills ride, brutal. Trail run, unforgettable. Paul Skelton Love0
70.3EnduranceIronmanTriathlon 14 July 2022 Pacing: Build, Surge, or Push and hold on? Pacing strategies are individual. The best depends on many variables: fitness, distance experience, stamina, mindset… Paul Skelton Love0
EnduranceFitSets NewsGeneralTriathlon 18 June 2022 Ultraman 2022 Race Report – Paul Skelton Warning: Long race, longish read! My Training Being 59 years old, I need to protect… Paul Skelton Love0
SwimTriathlon 14 March 2022 To achieve you need to believe A massive shout out for @carly_loves2run who completed Mooloolaba triathlon yesterday which included a 1500m… Paul Skelton Love0
HealthTriathlon 9 December 2019 We love what you do… At Fitsets we love what you do, we are passionate about healthy & active lifestyles… Paul Skelton Love0
HealthNutritionTriathlon 7 November 2019 Fat Adaption Myths Busted Fat adaption is interpreted as Low Fat or Keto by many endurance athletes. Although a… Paul Skelton Love0
GeneralHealthMindsetTriathlon 6 October 2019 FitSets.com Manifesto The FitSets.com proven simple principles for success We honour our priorities: Sleep, family, adventure then… Paul Skelton Love0
RunSkills & TechniqueTriathlon 6 October 2018 Run warm-up Drills Drill: The running pose Drill: Two leg hops Drill: Toes in and out Drill: Pony… Skelton Paul Love1
FitSets NewsHealthRunTriathlon 3 July 2018 Fatigue, what to look at first The primary cause for fatigue is usually doing too much volume and/or intensity too early… Paul Skelton Love1
FitSets NewsGeneralTriathlon 3 July 2018 6 Steps to transformation change Transformation change is not easy. If it were we would all be top athletes, top… Paul Skelton Love2