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Preparation checklist for health programs

By 6 November 2016November 15th, 2016Health, Triathlon

After signing up, follow this checklist to setup tools for monitoring and training. Once this is done the processes becomes simple allowing me to track progress accurately from afar.

Skelton Paul

Life-long endurance athlete with 20 years IRONMAN experience and 12 years of coaching. TrainingPeaks Level 2, IRONMAN Uni, WOWSA Level 3, Triathlon Australia, and Primal Health accredited Coach. Active adventure-focused athlete of 14 IRONMANs, Kona Qualifier, Ultraman, Comrades and Ultra swim finisher.