RecoverySkills & TechniqueSwimTriathlon 22 July 2013 Swim Recovery and Balance (45 min) Targeted Benefits: Swim form & technique Recovery (more…) Skelton Paul Love0
CycleSkills & TechniqueTriathlon 24 June 2013 Cycling Skills: Using your gears A short YouTube on how to change gears effectively and efficiently, courtesy of Cycling Secrets.… Skelton Paul Love0
CycleSkills & TechniqueTriathlon 24 June 2013 Cycle Skills: Pedaling A short YouTube on how to pedal effectively and efficiently, courtesy of Cycling Secrets. (more…) Skelton Paul Love0
CycleSkills & TechniqueTriathlon 24 June 2013 Cycle Skills: Climbing A short YouTube on how to climb effectively and efficiently, courtesy of Cycling Secrets. (more…) Skelton Paul Love0
CycleSkills & TechniqueTriathlon 22 June 2013 Cycle Skills: Crashing A short YouTube on how to avoid accident and injury of a road bike. Courtesy… Skelton Paul Love0