SwimTriathlon 26 June 2016 Has your swim plateaued? Book in here Swim Analysis Session - 9th July 2016 at 2 pm aimed at finding what is… Skelton Paul Love0
70.3IronmanTriathlon 22 June 2016 It’s FitSets.com Metabolic Testing Season It is Mets testing season at Fitsets.com in partnership with @jupiterhealth. Three Fitsets.com athletes through… Skelton Paul Love0
70.3EnduranceFocusHealthIronmanNutritionRecoveryTriathlonUncategorized 8 May 2016 It’s about balance – training to be fast at aerobic intensity Training for endurance sports can require a significant investment of time. Applying the following guidelines… Skelton Paul Love0
HealthTriathlonUncategorized 23 April 2016 The #1 priority – Sleep Training overloads our body and mind, at rest we recover, compensate and get stronger so… Skelton Paul Love0
TriathlonUncategorized 13 March 2016 Great Day at Mooloolaba At good day for Fitsets athletes with Fitsets coached teams taking third in Club mixed… Skelton Paul Love0
SwimTriathlon 15 January 2016 Triathlete or Swimmer? What is the game you are in? As a swimmer, at the end of your… Skelton Paul Love0
NutritionSkills & TechniqueTriathlon 25 August 2015 Race Day Skills: Nutrition If you are new to longer distances or have had nutrition issues in prior races,… Skelton Paul Love0
TriathlonUncategorized 23 August 2015 Race Day Skills: Pacing So you've done the training and you are ready to race. The fitness, power and… Skelton Paul Love0
NutritionTriathlon 10 July 2015 Ironman and Epic Fat Burn Strategy For Ironman and Epic nutrition, learning to burn fat is a key strategy to reduce… Skelton Paul Love0
TriathlonUncategorized 8 July 2015 Open Water Pacing Training to pace, power and heart rate has huge benefits and is now the norm… Skelton Paul Love0