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FitSets.com Manifesto

By 6 October 2019April 22nd, 2020General, Health, Mindset, Triathlon

The FitSets.com proven simple principles for success

We honour our priorities: Sleep, family, adventure then career.

We balance recovery & training.

We have a continuous and relentless focus on technique and efficiency. 

Our training is 80/20 Easy/Hard.

We eat diverse real food nutrition, periodised to suit training phase.

We race hard and dig deep, very deep.

We live the adventure.

Paul Skelton

Life-long endurance athlete with 20 years IRONMAN experience and 12 years of coaching. TrainingPeaks Level 2, IRONMAN Uni, WOWSA Level 3, Triathlon Australia, and Primal Health accredited Coach. Active adventure-focused athlete of 14 IRONMANs, Kona Qualifier, Ultraman, Comrades and Ultra swim finisher.