The FitSets.com proven simple principles for success
We honour our priorities: Sleep, family, adventure then career.
We balance recovery & training.
We have a continuous and relentless focus on technique and efficiency.
Our training is 80/20 Easy/Hard.
We eat diverse real food nutrition, periodised to suit training phase.
We race hard and dig deep, very deep.
We live the adventure.
About
Paul Skelton
Life-long endurance athlete with 20 years IRONMAN experience and 12 years of coaching. TrainingPeaks Level 2, IRONMAN Uni, WOWSA Level 3, Triathlon Australia, and Primal Health accredited Coach.
Active adventure-focused athlete of 14 IRONMANs, Kona Qualifier, Ultraman, Comrades and Ultra swim finisher.
