After signing up, follow this checklist to setup tools for monitoring and training. Once this is done the processes becomes simple allowing me to track progress accurately from afar.
- Complete FitSets.com Profile
- Review FitSets Heath Coaching Guidelines
- Heart rate monitor software set-up
- TrainingPeaks Basic account
- FitnessPal account and set-up
- Elite HRV(Optional)
- Perform MAF test